What is Tempeh

Tempeh:  Tempeh is traditionally a fermented soy food that originated in Indonesia, and is fermented with the mold Rhizopus oligosporus….

What is Tofu

Tofu is coagulated soy milk, in the same way that traditional cheese is coagulated dairy milk. It is generally made…

Umami

When I first set off to learn the art of creating vegan cuisine, I knew that it would be a…

Sweden

It’s almost time to say “bon voyage” to me, as I leave for Stockholm, Sweden in a few weeks to…

Remedy Conference

How do we remedy the Standard American Diet? We tear it down and rebuild it with some help from the…

BREAKING THE STIGMA

HAPPY 4:20!  Today in Canada (and the world) we celebrate a time to enjoy and embrace Cannabis! For more than…

Catching Up!

First of all, happy Spring to everyone! I could not be more excited for warmer weather + sunshine after the…

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