It’s almost time to say “bon voyage” to me, as I leave for Stockholm, Sweden in a few weeks to help implement an awesome vegan project! I will be passing on some of my hard-earned skills and knowledge about vegan cooking techniques to the Radisson Blu Royal Park Stockholm kitchen crew, as I help them […]

Experience the New Myth.

I am so proud to announce the grand re-opening of Mythology on July 26, 2019! Reserve now to be one of the firsts in the city to see veganism at its finest. Me and the team behind Vegandale have been working so hard over the last couple months to give you a vegan dining experience […]

Remedy Conference

How do we remedy the Standard American Diet? We tear it down and rebuild it with some help from the pioneers of plant-based nutrition and living! I am honoured to announce that I will be a part of the Remedy conference and retreat taking place in Washington this November, alongside some of my own idols! […]

Is Alcohol Vegan?: How To Find Cruelty-Free Cocktails

Whether you are newly plant-based or a seasoned ethical vegan, it can be shocking what foods and drinks have animal products lurking in their ingredients. Sometimes, even if the ingredients are derived from plants, a product may not be vegan because of the processing or refining methods it undergoes. Anyone that wants to commit to […]


HAPPY 4:20!  Today in Canada (and the world) we celebrate a time to enjoy and embrace Cannabis! For more than 20 years I have been nervous walking around with this plant in my pocket, worried about the police, worried about the legality and the social stigmas that this plant has carried with it… Until last […]


“Always pass on what you have learned.” – Yoda When I was younger, I was lucky enough to attend George Brown Chef Schoolin Toronto. Even though I had been professionally cooking for a few years prior to attending George Brown, the experience helped to inspire me to become the chef I knew I could be.  It also […]

Vegan and Plant Based Menu Consulting

In the last 15 years I have been lucky enough to be at the forefront of veganism and the vegan food movement! Let me tell you though, it wasn’t always creamy nut cheeses and beyond meat burgers!   I was in my early 20’s and not only did none of the traditional pizza places offer vegan cheese, but […]

Catching Up!

First of all, happy Spring to everyone! I could not be more excited for warmer weather + sunshine after the winter we had! I’ve been hibernating the past few months and, like nature, I am re-emerging and ready to own the rest of 2019! New book While hibernating the last few months, I finished my […]

Valentines + Mindfulness + Emborg Vegan Cheese!

Hi everyone, and happy new year, I wish 2019 to be the best year yet full of immense success, personal and professional growth and health and wellness! I am busy working on the manuscript for book #4, and excited to share it all with you in just over a year! I can tell you that […]

Top 5 Vegan Chefs Revolutionizing Food!

I don’t know about you, but I have always been a huge fan of Vegnews magazine. For me it has always been the People Magazine of the vegan world! What is new, what is trending, the latest fashion and food advice and more.    Funny enough, about 11 or 12 years ago I was interviewed in veg news magazine […]

What I learned in 2018!

2018 was certainly a challenging year for me.  I lost my father, closed a business, started another, continued to grow Mythology Diner, signed a new book deal, travelled all over the world, help launch global brands into the marketplace, took an amazing awareness course that led me to make a conscious decision to stop worrying.  Not only did it stop my worrying, but I became more […]

Breakfast Television

Back in 2011 I made my first appearance on Breakfast Television Toronto!  Since then, I have had many more opportunities to showcase just how amazing vegan cuisine can be!  From segments on Vegan Thanksgiving, to Summer BBQing, what the vegan celebs at TIFF eat and more! The entire team at BT is a well-oiled unit […]

Mythology Delivery + Reservations

You asked, and we listened! You can now get The Classics Veganized and delivered right to your front door. Mythology Diner is now available on Uber Eats and on Foodora! If you are local, just download the app, log in, order and enjoy! I suggest The Reubenator, Calamari, Boneless Wings and more! Mythology is now also accepting […]

Ubuntu Café

“Ubuntu is a beautiful word meaning humanity and kindness, so I deliberately opened up in a non-vegan area to engage with non-vegans to showcase our delicious food and that no animals need to be hurt or eaten for food to taste so good. Bringing people together over a delicious meal where no harm or cruelty […]

Emborg Vegan Cheese

It has been absolutely astounding to see how the Vegan prepared foods market has changed in the last 15 years. Where we are now is miles ahead of where we used to be in terms of both the sheer number of products on shelves, and the quality of them. When I first went Vegan, Vegan […]

Vegan Dating/Partnership

When I met my partner, she was not Vegan. Not only was she not vegan but she thought that she would not be able to get the essential vitamins + minerals on a vegan diet! With some dedication, not only did she learn that Veganism was the healthiest and most ethical way to live, she […]

What is Veganism to me?

Sometime in 2004 I made the decision to go vegan! To this day I still think it was the best decision I have ever made. Veganism to me isn’t only about my diet, it’s a way to live my life to inflict as little harm as possible on the animals we use for food, fashion, […]

I’m Back!

It’s been some time, world! I am back with a new website, new look and feel and brand-new outlook on life! In March of this year I closed Public Kitchen permanently. It was not an easy decision to make and I am eternally grateful for Public Kitchen and the time I got to learn and […]

Past Media and other Mentions

Throughout my career I have been lucky enough to be featured in all facets of media, across the globe. From print, radio and television to live events across the continent and more! Here is a snippet of some of the media coverage I am so grateful for, and look forward to nearly each and every […]